Nutrition

Proper diet can dramatically improve the lives of people with kidney disease and diabetes. But most folks don’t know how to make the diet changes they need. Well, at Lantern of Madison we have a licensed nutritionist who offers a nutrition plan based on the desires and the health condition of the residents. Understanding that your quality of life is determined by your daily choices, you have the power to improve your health and well being quickly and dramatically. Research has proved that most individuals who can balance their glucose level and other nutritional intake in the normal range through proper diet will suffer less medical consequences which includes but not limited to heart disease, blindness, peripheral nerve damage, foot problems, problems with circulation and their kidneys. Also, it is very important how well and regularly your body’s waste products are eliminated. Toxins accumulated in the nervous system can make us feel irritable and depressed, weak, bloated, make our breath foul, they may cause rashes and blotches or make us look pale and our skin appear wrinkly. If the toxins make it to the glands, we feel fatigued, lethargic and we appear to look much older than our actual age. Lantern Of Madison offers programs and seminars, which teaches you about such things that may be lurking in your body and how you can free your system of these menaces.

Many people would like to believe that as long as they take their vitamins and supplements they could keep eating “bad” foods that they love. However you cannot rely on diet, supplements, or exercise alone to keep you healthy. All three of them are essential. Would you believe, if I said a balanced nutritious consumption of food would reduce or eliminate the need for medications?